Total moisture facial cream

Why we love it!
Say good-bye to dry skin and hello to “total moisture.” This facial cream provides concentrated immediate & long-term hydration for a radiantly refreshed complexion. Our exclusive tri-radiance complex helps develop the skin’s reserves of water & reinforce skin’s moisture barrier. Contains mango butter, a natural plant-based emollient known to provide moisture. For normal to dry skin.In consumer testing, 100% of people tested felt that their skin was immediately and intensely quenched.

How to apply
Gently apply this concentrated cream to face, neck & décolleté.

Details
48.2 g Net wt. 1.7 oz.

Beauty tip
For best results, prepare your skin for total moisture facial cream by cleansing with our 1-step gentle facial wash, foamingly clean. Then apply moisture prep toning lotion to optimize the benefits of your moisturizer.

Coca Cola Nails: Painting the Perfect Red

nail manicure bright coca cola red

Well this is a red-and-a-half, isn’t it? OPI’s Coca Cola Red from the new Coca Cola collection. What an earth Coca Cola have to do with nail polish, I have no idea, but they seem to be all over the place these days with their “Share a Coke” campaign… This week I asked the lovely Nail Artist Martha to create me a classic red nail look on one of her clients and she sent me this juicy little number! Nails that are square, short and sweet, colour that’s hi-shine and so bright it’s almost neon.

Martha’s tips for painting the perfect red nail are as follows:

1) Wipe the nail first with cotton wool and acetone to remove daily dirt, oil and moisturiser.

2) Always apply a base coat, especially with a strong colour like red. Invest in a good base coat as this will make your manicure last longer. Good preparation and foundation work will make for a smoother, more long-lasting finish.

3) Apply the polish using quick and light movements, being careful not to “flood” the cuticle. You just want to kiss the cuticle, not paint it! (Martha said that this OPI polish was amazing to apply – “a nail tech’s dream” – smooth and light and with an intense colour even after one coat.)

4) Seal the polish in with a top coat.

nail manicure bright red

I love this brighter-than-bright type of red for the summer months. By all means give me that classic, Hollywood red when the weather starts to turn cold – I’ll even plump for one of those rusty or brownish-reds if I’m feeling particularly seasonal – but when it’s hot and my skin is a lovely sunkissed colour, only brights will do!

You can find OPI’s Coca Cola nail lacquer collection at FeelUnique.com – each polish costs £11.95 with free UK delivery. You can follow Martha on Instagram here – thank you for this week’s nail look Martha!

READ MORE NAIL STUFF. 

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Sunday Tittle Tattle: Masculine Houses and Lovely Little Treasures

You may have gathered, from seeing the odd flash of house in the backgrounds of my videos and photographs, that my taste in interiors is – what would be traditionally considered to be – rather masculine. I tend to favour warm woods and clean lines and darker colours over anything that could be considered pretty. Rosewood, leather, slate; smoked glass and tinted mirror; textured walls, simple, modern bed linen. I see interiors online that I love – bright white spaces with airy curtains billowing in the breeze – but no matter how hard I try to be a bit less…Tom Ford with things, we still end up with most of our rooms looking as though they’ve been lifted from a book on mid century interiors. Which is fitting, I suppose, in a mid century house…

Anyway, to cut a long and rambling monologue short: in a moment of desperate need for some pretty, feminine things in my life, I started rummaging about collecting nice trinkets and beautiful bits and bobs from my beauty stash. And then I realised that it was going to be Valentine’s Day so I arranged them with some love-themed stuff for good measure.

As you do.

I found it all very therapeutic, really. Until the dog wandered over and – literally – belched over my still life set-up. On Thursday he came into the house carrying a whole dead bird so I suppose I have to be grateful that nothing fell out of his mouth, but still. I need an undisturbed weekend in a frou-frou hotel suite with a bright bathroom, sans pets and…male things. The baby can come, she’s a total doll.

valentines gifts rose themed

Anyway, my girly stuff. I’ve been sniffing the new Roger & Gallet Rose Balm (above) all weekend and the clean, minimalist Rose de Grasse range from Aerin is just amazing. One of those scents that makes everything seem right with the world. The Rose Mask from Fresh is a slightly odd one; a cool gel mask with pure rosewater that tones and hydrates. I’ve been using it for months and still sitting on the fence – I love the feel of it and it would be amazing as a post-beach treatment, but it’s so different to other masks I’ve used I find it difficult to come to any real conclusions on its effectiveness! I shall attempt to jot down some notes this week in my Love Love Love notebook!

valentines gifts

And here’s minimalist gold and beige edit: I found this one particularly satisfying to photograph. Lots of bright white, very cleansing for the brain, I find. I had just tidied the bedroom so I think that this picture reflects my state of mind. The Cosmic Love card is £2.50 from Ohh Deer. Coco Mademoiselle Eau de Parfum, which seems to be a favourite with almost everyone I know: £49 House of Fraser. If you’re a Mademoiselle fan then there is something incredibly delicious coming out in a couple of weeks – I’ll update you. The Star Charm Necklace was a very kind gift from a client a year or so ago, you can find it at Luis Miguel Howard if it tickles your fancy.

I’m off to enjoy the day of lurve. Actually, it’s my Mum’s birthday, so I’m off to eat cake, but kind of the same thing. Bisous!

The post Sunday Tittle Tattle: Masculine Houses and Lovely Little Treasures appeared first on A Model Recommends.

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The John Tsagaris Clinic and My Fertility Journey

ruth crilly fertility journey

I’ve been trying to write this “fertility journey” post for nearly a year, now, but had various hangups and issues about how much of my private life I really wanted to reveal and kept putting it off. However, I feel that it’s important to get it out there before I deliver my baby (due date is Monday); firstly because I feel that the person I’m going to talk about has had such an impact on my health – and therefore, as I’ll explain, my fertility – and secondly because it feels like quite a fitting way to round off my pregnancy, which has honestly been the most joyful and wonderful period of my life so far. Thirdly, and probably most importantly, I have had dozens and dozens of emails and comments from women who are struggling to conceive and I feel that it would be helpful to share my story. Please be aware that I’m not suggesting some kind of magical solution, here; but I feel that it’s an optimistic and positive end to what was quite a hard and stressful time.

So. John Tsagaris.

I first met John Tsagaris at a dinner and, after I’d had a couple of glasses of red wine, I found myself pouring out all of my troubles to him, explaining that I had been trying to get pregnant for years (it was about five and a half at that point) and that I’d only managed one, sadly unsuccessful pregnancy. I hadn’t really been open to trying alternative medicines or remedies before – even though my GP (who was amazing, a real gem who was always trying to get me to de-stress and do yoga and meditate) had suggested it numerous times. But having had all possible fertility tests, with nothing showing up as even remotely abnormal or worrisome, I was at a total loss. Depressed, feeling hopeless and bitter and not at all good about life.

John explained that he was a practitioner of Chinese Medicine and that, through the use of acupuncture and specially prescribed herbs, he thought that he could help me get my health back on track. (Or words to that effect – this was over a year ago now!) “My health back on track?” I thought. “There’s nothing wrong with my health, the tests have shown that. And hospital tests don’t lie!” To be quite honest, I was extremely sceptical about the whole thing. I couldn’t see how John could change anything about my health or fertility, and friends and family were divided in their opinions, with some vehemently positive about the brilliant results that could be had, and others dismissing it all as “mumbo jumbo”. (Interestingly, the ones who dismissed it had never tried it.)

More pregnancy and fertility posts on The Uphill…

Anyway, off I went for a free session offered by John’s PR, still feeling sceptical. When I arrived, John very calmly and quietly asked me dozens and dozens of questions about my wellbeing. How was my skin? My digestion? Did I get cold easily, or feel jittery or nervous a lot? Did my nails break or were they strong? How were my periods – regular? Heavy? Accompanied by pain, headaches, breast pain, mood swings? By the end of the questioning (and after John had felt my pulse and looked at my tongue) I was still as unconvinced as I had been at the dinner. Anyone can ask questions, I thought.

But then came the epiphany; and this change in my thinking has completely altered the way that I look at health and wellbeing. John pointed out to me that my health wasn’t actually that great and that my periods weren’t optimum, my hormones weren’t as they should be. My digestion was all over the place, my periods were regular-ish but they were scant, almost to the point of non-existence, with a weird two-day gap in the middle before they dwindled down to nothing. I had sores on my tongue, I had headaches, brittle nails, I was jittery and stressed. And do you know what? Until I sat down and answered all of John’s detailed questions, I hadn’t really taken notice of any of these things. As far as I was concerned, the NHS had done their tests and I was the picture of health – just with unexplained infertility.

Now this is most certainly not a criticism of the NHS – GPs and hospitals simply do not have the time to sit with every patient for forty-five minutes and ask them dozens of questions. They need to find out what’s wrong and then fix it – there are no real “health MOTs” on offer. But John managed to find out in a forty-five minute interview more than the consultants at the hospital ever did over the many appointments that I had in the fertility unit. And he didn’t offer me any magic fixes, not by any means, but again, what he said to me has altered the whole way that I think about my body and my health: “how can you support a pregnancy,” he said, “if your body can’t even support itself?”

(I’m sorry to those who are scoffing at all of this; please don’t read any further if that’s you. I do appreciate all comments and feedback, but this is such a sensitive subject and I saw very real results (one of them is currently residing in my large, pregnant stomach) and I’d like to feel as though I can be as open and honest as possible without being mocked or challenged. So do feel free to skip a page and read a beauty or travel review!)

I began a course of treatment with John at the John Tsagaris Clinic (as a paying customer, I should add, in the interests of transparency) to try and improve my overall health – stress levels, periods and digestion. With each session, I had an initial interview to assess progress and alter my herbal prescription and then a lovely half an hour (or more) on the couch having acupuncture. I didn’t ever get that “wave of euphoria” or emotional surge and so I did worry that it wasn’t working at first, but even after just two sessions (one a month) I began to see amazing changes.

Firstly in my digestion – I had always been doughy and sensitive in the stomach, with frequent bouts of this and that (let’s not go into it) and the most insane bloating after random foods that seemed to change each and every time I ate.  After a couple of months, I was the least bloated I’d ever been. Even foods like pasta were having far less effect on my stomach than they would usually and my whole system just seemed to be working properly for the first time in years.

Then, after four or five months, my scant, irregular periods (which the consultants at the hospital said bore no relation to my unexplained fertility) were appearing on every 29th day. On the dot. Whereas previously they had lasted for just two days, then a two day gap before a dwindling, pathetic day or so, they were lasting for a full four days, no gap. Normal, not scant. These were real, tangible results and I was seriously blown away.

I’m wary of holding John up as some kind of miracle-worker and sensationalising my story (as I said at the start of this post, I’m not offering a solution but sharing my own personal experience) but what happened next can’t be ignored or dismissed: I fell pregnant. Of course it could have been “the right time”, or “fate” or what have you, but is it not too much of a coincidence that after six or seven months of treatment, my health was so glowing and my system working so nicely that it just provided the right conditions for a pregnancy? I remember the very week I conceived: I was in Greece and I held my hands up to Mr AMR and made him examine my fingernails. They were the longest and strongest that they had ever been. I felt bursting with health – I was a good few pounds heavier than my standard weight (again, no change in diet, it just seemed to be one of the effects of the herbs and/or acupuncture) and I felt amazing. I found out about Baby AMR a couple of weeks later.

I honestly feel as though I can’t thank John enough. He took the time to look at my overall health and he gave me real confidence in my body and made me believe in its abilities. Even if I reverted back to my former scepticism, dismissing the acupuncture and herbs as complete rubbish, I think that the positive mental and emotional changes that John encouraged have been the most valuable lessons I’ve ever learnt. Adopting a different approach to my wellbeing made me realise that although on paper my fertility was “perfect”, the reality was that my health was far from it. I haven’t had any sessions at the clinic since falling pregnant – John was moving locations and he’s also a very in-demand man, and on top of that I have barely been into London what with my house-moving – but I shall be back like a flash once I can get a bit of time to myself. My time with John has truly been the best investment I’ve ever made.

If you’d like to read more about John Tsagaris and his clinic, please click here.

The post The John Tsagaris Clinic and My Fertility Journey appeared first on A Model Recommends.

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The ‘Skintensive’ Hero from Comvita.

I’ve been suffering from perioral dermatitis now for a good few years. In recent months, however, I haven’t been able to remember what my skin is like without this irritating enemy taking over my face. Sure, I could go to the doctors and be prescribed yet another round of antibiotics for my skin issues, but, I’ve learnt antibiotics are only ever a very temporary cure for my acne and this annoying re-occurring itchy, bumpy rash. It always comes right back. Instead, I’ve been researching, trialing and looking into other methods for keeping the problem at bay – I know I’ve mentioned some of them before on the blog, and I promise eventually I’ll do a roundup of those that really work for me, but for now we have just one product that’s doing a stellar job.

I’ve been using the Comvita Medihoney Natural Skintensive Cream (£8.99) now for a couple of weeks and I really feel like it’s helped keep the inflammation down during a time of stress and a poor skincare routine thanks to moving house. Perioral Dermatitis is particularly ugly thanks to the little red bumps and constant flaking of the skin, I can’t use any of my normal spot treatments as it’s not acne, and I can’t use nourishing oils as they would exacerbate the situation even more, so a lightweight yet super hydrating cream is just what the doctor ordered.

The Comvita Skintensive Cream is PH balanced, completely fragrance-free and doesn’t use any phenoxyethanol (which is a preservative I’ve since learnt sends my PD crazy). Comvita use medical grade ‘Medihoney’ Manuka honey which is clinically proven to support wound healing, soothe skin and helps retain moisture. The cream itself is very lightweight and has a thin, almost runny texture that spreads easily over skin and feels immediately hydrating and soothing. Despite the texture, the cream’s first five ingredients are water, honey, coconut oil, olive oil and cupuacu butter, so it is still rich and soothing for dry, scaly skin.

This cream is specifically created to soothe very dry skin, so I only use it to spot treat the areas of dermatitis and don’t apply it all over my face as it would likely be far too rich for my oily, acne prone skin. I tell ya, having more than one skin issue in a small area is no walk in the park. I avoid using coconut oil on the rest of my face at all costs, but in the areas of PD it works a treat which is so weird?!
I have also been using the cream on any other dry patches I may have; elbows, knees and feet especially. It works a treat slathered generously over your feet with some socks on – hello super soft sandal ready toes! … it’s actually a little late for sandal weather, but who says you can’t have soft feet under your winter boots?

For under a tenner this cream is a total bargain, and now with the weather turning colder it’s a good one to have around for emergency situations!

What do you think? have you tried anything from Comvita before?

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