The Ultimate Beauty Destination: Surprise That Special Someone With The Perfect Gift From Boots

It’s been a tough year. A tough couple of years to be exact. With the world still in a spin, and the lack of certainty causing even the most stable of us to lose our footing, it’s more important than ever to take a moment to reflect back on how far we’ve come. If you’ve made it this far in one piece, with your health and wellbeing still pretty much in tact, you deserve a medal! If you’ve not, then you still deserve a medal (or a very nice gift from Boots *wink*) for trying your best during unprecedented circumstances.

There are so many people to celebrate this festive season – from the NHS workers who have pushed forward so selflessly, to the key workers who have kept the world moving, to the parents who have juggled home schooling with a full time job, and the friends who have kept reminding us that it’s ok to have a wobble and feel like you’re losing yourself. I for one am grateful to my network of amazing people who have listened to me moan, been there when I’ve cried and reminded me that things will get better; what would we all do without a shoulder to cry on eh?

Boots christmas gift surprise 3 for 2 offer Boots christmas gift surprise 3 for 2 offer

This Christmas Boots want to celebrate those special people who deserve an extra sprinkling of joy… And we all know more than one who has experienced a bit of a cr*ppier-than-most twelve months. Their incredible selection of Christmas gifts will undoubtedly include the perfect treat that’s guaranteed to put a smile on their face and show them how much you care, with price points that start at only a few pounds up to extravagant gifts that will certainly surprise and delight.

MY SPECIAL SOMEONE

2021 has been especially hard for my family, as my 91 year old Grandad succumbed to dementia and moved into a full time care home earlier this year. Despite my Nan believing she could cope, it became increasingly apparent that he required more care than she was now able to give. Sleepless nights, panic attacks and anxiety ridden days have left their toll – and worried the rest of us no end. But six months on and she’s found herself (and her freedom) once again, despite being separated from the love of her life for the first time since they were married over sixty years ago.

When Boots asked me to choose someone to surprise with some of their beauty gifts (that make the best Christmas presents,) there was no question of who that special someone would be. My Nan is so deserving of a treat, and picking out some pretty gifts was an absolute pleasure; the little squeal she made when I delivered them melted my heart!

Boots christmas gift surprise 3 for 2 offer Boots christmas gift surprise 3 for 2 offer Boots christmas gift surprise 3 for 2 offer

THREE MAGICAL GIFTS

With the iconic ‘Boots 3 for 2’ there’s always a great deal to be had and amazing savings to be made – with the cheapest of your choices coming absolutely free. (Bonus!) Here’s what I chose for my Nan…

1. Liz Earle Superskin Beauty Sleep Ritual (£45.50)


For the last year she’s struggled with anxiety, especially at night, so anything that will encourage self-care and relaxation is gratefully received. This gift set includes some of Liz Earle’s iconic products (including Cleanse & Polish) alongside a little terrarium she’s already got plans for in the bathroom.

2. Laura Ashley Fragrance Diffuser (£18.00)


My Nan loves scent as much as I do; I’ve definitely inherited my love of candles and room diffusers from her! This home fragrance is enriched with notes of Daisy and White Aloe to provide a delicately floral experience, while the glass bottle is a statement in itself. The perfect gift for any home decor or fragrance connoisseur alike.

3. Laura Ashley Luxury Hand & Nail Cream (£5.00)


One of the things my Nan has kept up for decades is her regular manicures and pedicures, and her hands continue to defy her age. Some of my earliest memories include her applying a fragrant hand cream and me thinking it was the most grown up thing ever, so suffice to say I was unsurprised when this was ripped open and applied in an instant!

Boots christmas gift surprise 3 for 2 offer

So if you’ve got a special someone you’d love to treat this festive season, there’s guaranteed to be that last minute solution they’re sure to adore. It’s the season to show how much you care, and the joy really is in the giving…

Who in your life deserves to be surprised Secret Santa style this Christmas?

Check out all the Christmas gifts for her and Christmas gifts for him on offer on www.boots.com

AD: sponsored feature in partnership with Boots.com; all opinions my own.

Boots christmas gift surprise 3 for 2 offer

Can Meditation Improve Your Wellbeing?

Meditation is the practice of concentrating on one thing to clear the mind and promote relaxation and mindfulness. The term meditation refers to a broad variety of practices that includes techniques designed to promote relaxation, build internal energy or life force, thus helping to improve health, increase awareness and spiritual communion, develop compassion and forgiveness.

Can Meditation Improve Your Wellbeing?

There are many different types of meditation, all of which can be based on religion, culture, personal beliefs and goals. The ultimate goal of meditation is to help someone become more aware and mindful about their thoughts and feelings.

How does Meditation Improve Health?

Meditation has been widely accepted as a practice that can improve our mental and physical health. It is not difficult to find scientific studies on the benefits of meditation. There are various ways of meditating including, but not limited to; mindfulness, transcendental meditation, yoga, qi gong, tai chi and many more.

There are health benefits to meditation, with meditation being said to improve the immune system by lowering the production of pro-inflammatory cytokines that cause inflammation in the body. A study found that Zen meditators had lower levels of inflammatory markers than those who had no experience with meditation whatsoever.

Can Meditation Improve Your Wellbeing?

Increasingly, people are turning to meditation as a way to cope with chronic pain. Meditation can help those who suffer from pain by calming the mind and reducing the amount of stress hormones in the body, as well as increasing production of endorphins.

Meditation has proven to be effective in reducing blood pressure. Studies show that people who meditate regularly have lower blood pressure than those who do not meditate. This is likely due to the release of endorphins after meditation, which reduces stress and lowers blood pressure.

The benefits of meditation are endless. Meditation can help reduce stress, anxiety, depression, and improve your mental health. It also increases self-awareness and empathy for others, so how about trying meditation yourself?

Top Places You Need To Visit When In Tokyo

Tokyo is a city that offers an endless well of sights, sounds and experiences. From the neon-drenched streets of Shinjuku to the ancient temples found in Asakusa, Tokyo has something for everyone. It’s also a global hub for business, fashion and technology. Tokyo is the world’s most populous metropolitan area, and is seen as being one of the most iconic cities in the world.

What Are The Best Places to Visit in Tokyo?

There are a staggering 12.8 million Tokyo habitants, and is one of the leading cultural and economic centres in Eastern Asia. The city boasts something for every kind of traveller, with a fantastic metro system, allowing you to visit all 23 wards of the city. As well as offering Michelin-rated restaurants, and budget-friendly noodle shops all over the city for on-the-go eating.

What Are The Best Places to Visit in Tokyo?

There are so many cities and sights to see in Tokyo, it’s impossible to feel bored. It all depends on your budget, and your likes and dislikes. Let’s take a look at some of the best places to visit in Tokyo;

Chinzan-sō Garden

Chinzan-sō Garden is a well-known garden in Kyoto. It offers beautiful scenery in an emotional setting. The garden was constructed by the Hosokawa family in 1739, but was given its name when the Akizuki family took over it in 1837. The Akizuki family also added many of the scenic views that are appreciated today, including the ornamental pond and surrounding buildings.

It is known for its tranquil setting, which allows visitors to relax or even meditate while they enjoy their surroundings. Chinzan-sō Garden also has large trees that provide shade during hot summer days. It’s extremely scenic, so ensure you take a camera, as you’re going to have lots of beautiful sights to capture.

Tokyo Tower

Tokyo Tower is a popular tourist attraction in Tokyo, Japan. It was the tallest structure in the city when it was completed in 1958. Today, it is one of the most recognizable symbols of Tokyo.

Tokyo Tower is a popular tourist destination because it provides visitors with panoramic views of Tokyo and beyond while still being close to other popular attractions like Shinjuku and Shibuya. There are many photo opportunities, including night time views from the top of the tower. The tower also has an observatory where visitors can learn about the history of Japan through high-tech displays and interactive exhibits.

Shinjuku Gyoen National Garden

Shinjuku Gyoen National Garden is a perfect spot for a day out. There are many different types of flowers and trees, as well as some historical buildings on the property.

Shinjuku Gyoen National Garden is a large park located in the Shinjuku district of Tokyo, Japan. It was established in 1873 by Emperor Meiji and Empress Shoken to commemorate the 50th birthday of their father Emperor Mutsuhito, who died before he could complete his life’s work of rebuilding Tokyo after the devastating Meiji fire.

Meiji Shrine

The Meiji Shrine is the most popular shrine in Japan. It is located in Shibuya, Tokyo. Every year, millions of tourists visit the shrine. The shrine has a great significance due to its connection to Emperor Meiji and Empress Shoken. The emperor built this shrine with his wife’s money in order to show his appreciation for what they had done for him.

The Meiji Shrine has a great significance, as it was built by Emperor Meiji and Empress Shoken as their way of thanking each other for all the help that they received from one another during their reigns. It also serves as a memorial to them both, since they are buried on site next to one another near the main building of the shrine, which is called “the Hall of Worship.”

Sensoji Temple

Sensoji Temple is one of the most important Buddhist temples in Tokyo. It was founded in 628 AD, and it is the oldest temple in Tokyo. The temple has several features that make it very appealing to tourists.

One of them is that you can get your fortune told by the monks, who are dressed in traditional robes. The temple also has a very nice garden where you can enjoy a relaxing walk and see beautiful flowers, trees, and pagodas. Visiting Sensoji Temple might be an interesting experience for any tourist who wants to learn more about the Japanese culture or Buddhism.

How To Improve Your Smile To Boost Your Confidence

Having a lack of self-confidence in one’s appearance is not a rare thing. There are many things that people feel insecure about when it comes to physical traits, and one of the most common features that causes this is our smiles. Our teeth and gums are naturally displayed when we are happy, and suppressing those smiles due to anxiety and diffidence can have a huge impact on our day-to-day enjoyment. With so many of us, adults and children, being ashamed of the way our smiles look, it’s important to identify the many different methods and treatments that dental professionals can do to help people to find their confidence again. 

How To Improve Your Smile To Boost Your Confidence

Speak To Your Dentist

First and foremost, you’re going to want to speak to your dentist before getting your heart set on a particular treatment. After all, a professional will need to identify which treatment is best for your situation, and they’ll also be the one to perform the procedure anyway. Regular dental visits are essential, regardless of whether you feel like there is a problem with your teeth or not, as they will be able to notice any possible issues arising and work to prevent those problems with other handy treatments.

Teeth Whitening

A very common procedure in dentistry is teeth whitening. This is something that you can actually do on your own, at home, or a dentist can do it for you. At home kits are widely available and while you can use one without permission from your dentist, it’s highly recommended that you speak to them beforehand, as they’ll be able to guide you towards the best treatment for you. Be prepared for this to be fairly costly, however, as this isn’t always seen as an essential treatment—discolouration of the teeth isn’t harmful and fixing it is therefore not a priority for NHS dentists.

Crowns

A crown is a synthetic cap that covers a real tooth. This tends to be used when a tooth is damaged or worn and needs protective assistance to prevent further damage and complications. These can often be used for aesthetic purposes too, but generally a crown is fitted is for medical purposes and is therefore a more prioritised treatment. If you have a tooth that has broken or is weakened, a crown may be a good choice instead of more invasive treatments.

How To Improve Your Smile To Boost Your Confidence

Realignment

Crooked and misaligned teeth can be a constant source of concern for those that suffer with these problems. For younger people who are still growing, it’s likely that dentists and orthodontists will suggest braces and aligners to rectify these issues. Wearing metal braces aren’t overly subtle, although they do their job well. 

However, for those that aren’t happy with wearing visible braces, there are some other options like invisible braces. These are clear braces that correct tooth alignment much more subtly than metal ones. People learning about clear braces will find that, while they may be a bit more costly, they are just as good as metal braces and can prevent people from feeling self-conscious by being very difficult to notice. They are also much easier to clean and have no impact on what you can eat as you remove them for meals.

Implants

Losing a tooth can be devastating. Whether it’s been knocked out in an accident or has been removed due to decay, it can make you feel very self-conscious. Implants are a fantastic way of dealing with this. Fitted into your jawbone with a titanium or other sturdy metal screw, a false tooth can then be attached to the implant, filling the gap that was left behind.

Veneers

For those worried about the appearance of multiple teeth, veneers are a quick and simple way of covering and hiding broken, stained or misshapen teeth. These are made from porcelain and are attached to the front of the teeth. To better fit the veneers, the teeth have some of their enamel removed providing a surface that is easier to attach to. 

Once attached, the veneers make for a very strong addition to your natural teeth, and while the process is irreversible, they tend to last for a significant amount of time. Unfortunately, these are only available on the NHS if they’re being fitted for medical purposes and are not simply for cosmetic reasons. However, veneers can be fairly affordable via private dentists, and they will be able to fit these for you, no matter your reasons for getting them.

Bonding

Another common treatment when teeth have experienced slight aesthetic damage such as being worn down via grinding the teeth or chips and breaks is composite bonding which is a means of attaching a compound of materials like resins and porcelain to sculpt a replacement section of missing tooth. For example, if a canine tooth has been ground down over time removing the sharper, pointed part of the tooth, the point can be rebuilt. This is generally only available via private practices as it’s only done for aesthetic purposes.

Benefits Of Having Your Own Beauty Room

With today’s busy lifestyles, it can be hard to make time for yourself and your beauty routine. That is why dedicating one of your spare rooms to be your own personal beauty room can be a lifesaver.

Beauty rooms are a “room” that has all the equipment and products you need for your daily beauty routine, from your skincare, bodycare and haircare, through to your makeup. Allowing you to have some quality me-time, where you can pamper and preen in the comfort of your own home.

Benefits Of Having Your Own Beauty Room

How To Set Up A Home Beauty Room

Every girl needs a place to get ready, and it is usually their bedroom. This can take up a lot of space, so setting up a beauty room in one of your home’s spare rooms, will give you more space in your bedroom, and will give you the perfect place to do your beauty routine.

The beauty room can be as simple as a mirror and some storage, or you can have a more diverse set up, with your beauty products being store beautifully, and it’ll become your own personal sanctuary to escape to, whenever you need some self care.

Benefits Of Having Your Own Beauty Room

What matters is that your room makes you feel special and that it has everything you need to make you feel great about yourself. The most important thing is choosing the perfect beauty storage to store all of your makeup, skincare, bodycare, haircare and fragrance. Many people opt for Ikea storage systems for their beauty rooms, like the Ikea Alex drawers.

No beauty room would be complete without a beautiful dressing table, and a pretty vanity tends to be the main focal part of the room, and you can design the rest of the beauty room around your dressing table. So, what are you waiting for? Start to make preparations for making your own beauty room at home, and you’ll never look back.