The Importance Of Having A Great Woman Squad

Growing up I never had the type of friendship group you see in the movies. I was outspoken, independent, chubby and not especially talented at anything related to sports or music; although I had a lot of friends and moved easily between circles, I never made that life-long connection with someone that I could rely on indefinitely. Over the years I’ve had many people I would consider ‘best friends’, providing the support I needed at different stages in my life, but few remain. People phase in and out of your inner circle all the time, serving different purposes and being with you as you experience different moments – and that’s ok. Those we’re forced into friendship circles with don’t have to stick around forever, as we instead stumble across people that can really make a difference to your outlook on life and ability to be the best kind of person you can be.

Doing what I do it can be quite lonely and isolating, so having connections becomes even more important; not having a colleague to turn around to and discuss last night’s telly or quietly moan about that b*tch of a client, really does make a difference. There’s nobody to tell you how well you’re doing, point out areas for improvement or provide a touch of encouragement when you need it most; there’s nobody to talk to (often from one day to the next) and a lot of the time not even the motivation, inclination or reason to leave your house for anything other than some more milk for your coffee. Our natural human instincts see us crave the attention and support of a likeminded community, so it’s increasingly difficult to completely go it alone; I’ve worked hard and I’m incredibly privileged, but it’s certainly not easy.

If there’s one thing that 2016 proved to me is that the importance of surrounding yourself with good people can never be underestimated. I’ve managed to find my own little #WomanSquad that have collectively kept me going, supported me through the ups and downs, made me laugh, let me get things off my chest, provided advice, helped to bounce ideas around and generally been at the end of a phone or WhatsApp message to keep me on the straight and narrow. Blogging and digital media is such a new phenomenon that for those working outside the field it’s as foreign as another language: I often try to talk to my partner and girlfriends about the stresses or dramas that fill my days, but more often than not it takes longer to provide context than it does discuss the issue. Unsurprisingly I give up, using the generic line of “yeah everything’s great, really busy, but yeah fab!” to move the conversation onto something else.

So what of this #WomanSquad? To my detriment I’m naturally a very highly strung, stressed and impulsive person; having a group of incredibly intelligent, passionate, successful and motivated women around me has helped not only to sedate that impulse and calm my frustration, but it’s taught me that talking through an issue with someone a little removed from the situation can help you come up with a far more successful solution. Not only that, but when we all need a moan and a good whinge about this or that, having an empathetic set of hands typing at the other end is often all we need to feel 100% better. It doesn’t matter if you’re a blogger, self employed, working a 9-5 or even a full time mum, having strong and supportive people around you is the secret to simply getting sh*t done.

I met LEX (talontedlex.co.uk) during a round-table discussion on rosacea a few years ago, but it’s only been in the last year we’ve really become good friends. Regular blogging dates in London keep us both fresh and full of ideas, while she’s the voice of reason whenever I’m having a panic. Incredibly respected in her field, I love seeing her grow from strength to strength.

KIRSTY (fashionforlunch.net) and I met when she gate-crashed my table outside Starbucks; and there a friendship was born. A complete nutter (and a colourful one at that,) Kirsty’s kind heart and ever-lasting humour always brightens my day. Possibly even more cynical than me, I love debating the ins and outs of the blogging world and putting the world to rights.

My birthday twin LEAH (devotedtopink.com) and I share the same passion and enthusiasm for making our own way. It’s always refreshing to meet people with the same outlook as you, especially when you’re the exact same age and proving you don’t have to change who you are just because you turn 30. A kick-ass business woman with big things to come.

And finally, JANE (britishbeautyblogger.com) can only be described as my rock. Over the years Jane has soothed my worries and concerns, let me vent my frustrations and helped me to think in macro rather than micro detail. With a wealth of knowledge up her sleeves, she’s not afraid to be brutally honest – something that I utterly respect.
These four women together keep my passion channeled, keep me from making silly decisions and keep me laughing. Although there are so many more incredible women that I don’t have the space to mention, it’s these four that together that have helped me more than they’ll ever know. There’s no competitiveness or cattiness, just support and openness to help one another meet our goals. Different perspectives, passions and strengths can help everyone in the long-term – and my #WomanSquad has helped me park the tears, outbursts and stresses in favour of laughter and the realisation that the world won’t come to an end over lipstick. If you don’t have a squad, yet may this be the year that you discover it. It’s life-changing.

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Bespoke Skincare at Your Fingertips with ageLOC Me

ageLOC Me Skincare Review

Everything from greeting cards to clothing is personalised these days but so far skincare is lagging behind – which doesn’t really make sense as it is the one thing that should really be custom to each user and constantly re-evaluated which each new phase of our lives. One brand is paving the way is Nu Skin with the Nu skin ageLOC Me system; a first of its kind device that combines both newly breaking technology and skincare in one.

ageLOC Me Skincare Review

To cater to each individual, Nu Skin ageLOC Me offers approximately 2,000 different combinations of skincare formulas, featuring serums and moisturizers, all specifically formulated by Nu Skin for ageLOC Me. You can determine; which products will work best for your skincare type by an online (or via the app) but precise skin care assessment. This way you can be sure that you are correctly matched to the products best suited to your skin needs and of course, it eliminates the need for guess work – something I personally think needs to be phased out of the skincare world in general.

ageLOC Me Skincare Review

The ageLOC Me skincare package comes with 5 cartridges for your device, and rather wonderfully your first instalment is essentially a tester – you are given a 14 day supply to allow you to decide if anything needs tweaked or changed; this of course is an element that can be called upon each new delivery should you ever feel the need to – great to bear in mind with each passing season.

ageLOC Me Skincare Review

Let me quickly give you a break down of what each cartridge of the five contains: three serums, all of which are of course catered and selected depending on your skin needs (that combine with each use), will deliver an abundance of active ingredients to ensure you get almost immediate and long lasting results. This is of course coupled with a night and day cream pods, both of which are again selected on the users needs and may contain ingredients such as SPF, but the main purpose of both creams is to deliver long lasting hydration to the skin.

So why the system and not just bottles of customised skin care products? The two main factors are: a, hygiene and b, precise measurements of product. The effectiveness of skincare can be determined by many things and sadly due to certain environments such as storage and day-to-day use (aka excess air seeping into the product), efficacy of products can be negatively effected. The Nu Skin ageLOC Me eradicates this issue entirely. Also what good is any product if you aren’t applying nearly enough or so much that your skin is over saturated and unable to properly absorb the product? Again, the Nu Skin ageLOC Me device ensures this is not an issue by dispensing the exact amount of product you need each and every time – something I appreciate as a serial over-user.

ageLOC Me Skincare Review

I have personally been trialling the ageLOC Me for a few weeks and I am impressed by the sheer science behind each product and the delivery system. I will update you in a week with a full break down of my experience but until then, I urge you to watch this video of the system in use.
This is a sponsored feature in collaboration with ageLoc Me – all opinions expressed throughout the article are my own.

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All the Single Ladies

Our typical Tuesday night consists of watching reality television with our best girlfriends and enjoying a bottle of wine and/or brownies and/or pizza and/or all of the above. This week, we discovered our newest guilty pleasure: Bravo’s latest creation, The Singles Project. Grab a glass and let the chardo-no-she-didn’t begin!

Cast_1

It’s hard to describe the empathetic joy we get from watching successful, professional, working women (and men) on their televised journeys to find love in New York City. It may be worth noting that many of us here at Benefit are also on this journey, only with 100% less cameras following us around.

As we watched it together last week, we realized that it’s important to have your wing woman at your side as you navigate the wild world of dating. Here are some other things we’re learning from live-tweeting the episode. Internet, you are our dating coach.

What to do if you’re bored on a date:

Count his abs!

Dating fashion pro-tips:

Crop top don't stop!

 

How to be humble & patient for the right one:

Date me!

How to tell if the guy you’re seeing is nervous:

Nervous much?

How to set high standards for those we date:

We'll take our kobe beef medium rare!

Tune-in to the The Singles Project every Tuesday @ 10/9c only on BRAVO, and a special episode on August 26 (hint: it’s made pretty by yours truly!)—where we’ll be live-tweeting all the romance & ridiculousness. And to all our single sisters: good luck out there!

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This Works Sleep + Pillow Spray

Pillow Spray

I don’t need any convincing that This Works is onto something here with their Pillow Spray +. I can see from what I’ve been sent that this has undergone some pretty rigorous clinical trials with 200 subjects and the most interesting thing is that the placebo group were given a synthetic lavender spray which was significantly poorer in the results. However, the results from the placebo group aren’t shown and I’m certain that there is always an element of mind over matter in these things – if you think a thing will work, then it has a better chance of doing so than if you are sceptical.

Nonetheless, I know that the original This Works Deep Sleep Pillow Spray does work – I’ve used it (in fact, my whole family has) for transitory ‘can’t sleep’ phases and my YouTube partner for unisex beauty vids, Simon, swears by it. We’re not easy people to please.

So, what’s the difference between the original and This Works Sleep & Pillow Spray +? The new version uses microencapsulation technology (basically, where tiny droplets are encapsulated in a film sphere) so when you move around during restless periods, the fragrance is released and the theory is that the boost of aromatherapy ingredients when you’re starting to wake when you shouldn’t will lull you back to sleep again.

This Works Sleep & Pillow Spray + uses the same base of Lavender, Vetivert and Wild Chamomile as the Sleep range as a whole but in the Sleep + version, it’s a higher concentration in a slow release form. Probably worth every single penny of the £25 cost if you struggle to sleep.

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